DID

Dissociative Identity Disorder

  • Anxiety,  Coping Skills,  Depression,  DID,  Dissociation,  Trauma

    Beauty after Bruises

    Beauty after Ashes offers information, financial aid and the ability to support the community struggling with complex PTSD, dissociative disorders and DID. DID stands for Dissociative Identity Disorder. It was previously known as Multiple Personality Disorder. If people know about it, they generally think of things like “Sybil” or “The Three Faces of Eve.” Those depictions of DID are not quite like what it looks like in real life. A number of people living with DID have had successful careers, are wonderful parents and partners. They bring an incredible amount of resiliency because they have survived the unsurvivable.  Generally, this is a disorder that occurs because of early, pervasive neglect…

  • Addiction,  Anxiety,  attachment,  Coping Skills,  Depression,  DID,  Dissociation,  Mindfulness,  Miscarriage,  Pregnancy,  Somatic,  Stillbirth,  Trauma

    What does “bottom up processing” mean?

    A lot of effective therapy is considered “top down.” As in we talk, using our brain, cognitive work. Cognitive Behavioral Therapy is a tried and true and effective method for therapy. I happen to use “Acceptance and Commitment Therapy: ACT ( pronounced like the work “act”) to do this cognitive work. But we know from research (in fact the more research that is done, the more it confirms this fact) that trauma memories are stored quite differently than regular memories. Trauma memories when re-experienced can feel here and now, and unending. Often times, they are experienced as “emotional flashbacks.” That is a feeling that has no words or explanation of…