ACE stands for Adverse Childhood Events and refers to a landmark study by Dr. Vincent Faletti .
Many people are familiar with the ACE study from the 10 question assessment, “Got Your ACE Score.“
People with a score of 4 or more are statistically more likely to suffer from medical problems like heart disease, COPD, diabetes, and obesity. They also have mental health struggles; are more likely to commit suicide and struggle with addictions and domestic violence.
The ACE study showed that what happens to us in childhood plays out in our adult lives… Unless we deal with it.
Not everyone with a high ACE score needs therapy, but some do. Some have resiliency factors that have allowed them to heal and move on to healthy, productive lives. Others though struggle and have health issues and other things that impact their lives now.